http://askinyourface.com/2009/12/20/looking-for-your-happy-balance-the-perfect-workout/ An online resource for women's health. Informing and inspiring women to be fit for their future. Mon, 21 May 2012 17:36:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://askinyourface.com/2009/12/20/looking-for-your-happy-balance-the-perfect-workout/comment-page-1/#comment-1259 Allison Kaplan Tue, 13 Jul 2010 00:24:58 +0000 http://askinyourface.com/?p=1622#comment-1259 Hi Pat- I would be happy to help you out with an at-home core strengthening program. Perhaps I will address this in our You Ask We Answer dept. this way we can help other women at home as well. Please tell me about your present fitness program, limitations, if any, your age and your goals. This will help me design an appropriate program for you. Many thanks. I will look forward to hearing from you soon. Allison Hi Pat- I would be happy to help you out with an at-home core strengthening program. Perhaps I will address this in our You Ask We Answer dept. this way we can help other women at home as well. Please tell me about your present fitness program, limitations, if any, your age and your goals. This will help me design an appropriate program for you. Many thanks. I will look forward to hearing from you soon. Allison

]]> http://askinyourface.com/2009/12/20/looking-for-your-happy-balance-the-perfect-workout/comment-page-1/#comment-1253 Pat Holihan Mon, 12 Jul 2010 21:46:49 +0000 http://askinyourface.com/?p=1622#comment-1253 Hi Allison I am very impressed with your approach toward exercise. Are you available to help me design a core strengthening workout I can do at home? I live in the W. Bloomfield area. Thanks, Pat Holihan Hi Allison
I am very impressed with your approach toward exercise. Are you available to help me design a core strengthening workout I can do at home? I live in the W. Bloomfield area.
Thanks,
Pat Holihan

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