Make a mix of walnuts, almonds, chopped dates and raisins. 1/2 cup of the mix for each baggie. Take it to work…leave it in your car or workout bag! Great energy, nutritious, the always ready Binge Buster!!!
An online resource for women's health. Informing and inspiring women to be fit for their future.
Make a mix of walnuts, almonds, chopped dates and raisins. 1/2 cup of the mix for each baggie. Take it to work…leave it in your car or workout bag! Great energy, nutritious, the always ready Binge Buster!!!




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